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Nani Getting Back - The Quickness Challenge

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Nani Getting Back - The Quickness Challenge



The modern game relies heavily on creating your own space, and pre-season is the place to work on it.


Manchester United fitness coach Tony Strudwick runs Nani through a drill that requires quick change of direction and numerous different touches within tight spaces. Now it's your turn. You and your team will be better for it.

 

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