PUMA 'Nature of Performance' Training Video Series
PUMA have released a new training video series helping footballers across the country get ready for pre-season with a selection of 'Nature of Performance' training tutorials from Premier League stars Michael Carrick, Adam Lallana and Steven Caulker.
This week the first three were launched, with another video being released every week for the next four weeks on PUMA's YouTube channel. The first three videos see Michael Carrick explain the Nature of the Midfield Engine Room, Adam Lallana the Nature of Running Into Space, and Steven Caulker the Nature of Defending the Danger Area.
Southampton and England U21 striker Adam Lallana gives a demonstration on creating a vital couple of extra yards when receiving the ball with your back to goal. Lallana pushes away the defender before making his run to buy himself more time and space to open up and plan his attack on goal.
